Effects of less sleep
Yes, there is too much work on you and you probably want to burn the midnight candle in order to catch up. Ever wondered what less sleep does to your body?
Did you know that poor sleep could cause the following?
- It weakens your brain
- It can cause low impulse control
- Low motivation
- Increased mood swings
- Difficulty in learning
Not making enough time for rest will make you function far below your best